Ep 05 - What To Do With Emotions? - MENTAL HEALTH - Priceless. Shara Ogilvie

Ep 05 - What To Do With Emotions? - MENTAL HEALTH - Priceless. Shara Ogilvie

Desde: Priceless.
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Ep 05 - What To Do With Emotions? (MENTAL HEALTH) Priceless. Shara Ogilvie Do you think emotions are pointless, dangerous, or mysterious? Let's talk!
Today I talk about emotions: why emotion awareness is important to me as a person and as a therapist, how it is helpful to be emotionally aware, and some tools to increase your awareness. Thanks to Karla McLaren, Sue Johnson, John Gottman, Paul Eckman, Brene Brown and others for showing me the way!

Welcome to my 2019 podcast iteration! I ... Más informaciones

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